Fruits and berries

Fruits and berries are among the world’s most popular health foods. This is not surprising, given that they taste incredible. Fruits are also very easy to incorporate into the diet, because they require little to no preparation. And, eeven though berries are not as common as fruits, they have great properties that must be taken into account.

fruits-and-berries

By: Nur, Joana & Ana

 

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